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A member asked:
What's mindfulness and how does it help a relationship?
4 doctors weighed in across 2 answers
Think of others: When you think and act for another that is a relationship. When you don't there is nothing.
Answered 5/29/2018
5.7k views
Thank
Mindfulness: Mindfulness means to pay attention in a particular way: on purpose, in the present moment, without judgment. In this you're keeping your consciousness alive to present reality, rather than automatically behaving from fixed patterns. This allows life and compassion into a relationship -- even the one you have with yourself!
Answered 5/29/2018
5.1k views
Thank
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