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A member asked:
What are some natural ways to relieve a headache?
A doctor has provided 1 answer
Try these: Take a walk. Do some stretching or yoga. Share stresses/worries with a friend/counselor or in a journal. Use a stress-reducing breathing technique (not just a deep breathe--look it up to find out more or message me). Meditate or pray. Listen to a stress-reducing guided imagery audio (cd, mp3, etc). Get a massage. Consider acupuncture.
Answered 3/30/2016
5.8k views
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