Ask for help: Most care givers in this country are "unskilled" unpaid (family). It is often a fulltime job and can wreak havoc on your health. "me" time is imperative. Take time for yourself- get help, deal with stress in healthful ways. Reach out to organizations that can support you(ie alzheimers asoc). You are no good to anyone if you are not healthy yourself.
Answered 4/13/2013
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