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A member asked:
How do i teach my body to sit up straight again after slumping for a year?
A doctor has provided 1 answer
Posture: Teaching your body to sit, stand and walk straight will require great memory work and outside reminders from a mate, friend or family member. It will be a tough job to remind yourself initially but you'll be very grateful in the end. Duration? About 6 months to a year. Upper body work-outs and healthy eating habits will greatly help.
Answered 7/15/2012
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