What are some ways to deal with pollen, dust allergies?

Prevention & meds: Dust prevention: hypoallergenic mattress sheet and pillow case, vacuum often, avoid clutter in room, change ac filter often, never use ceiling fan, air-purifier. Pollen prevention. Sinus rinse, shower after returning from outdoor, be proactive about medicine by checking pollen.Com. Days with high pollen count make sure to take your meds. Meds: otc like claritine/zyrtec, nasal spray rx by md.