A member asked:

What are some medical problems people can get from not stretching enough?

A doctor has provided 1 answer
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

Varied: Some common injuries associated with lack of flexibility include lower back strains, hamstring and quad strains , and possiblle achilles tendon strains or tears.

Answered 6/16/2012

5.8k views

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