Fiber is life saving: complex carbs will keep you healthy, cancer free, diabetes and hypertension free. Don't let gas scare you from eating wholesome diet. Fibrer in plant diet is proven in many studies with tons of benefits. Read "THE CHINA STUDY" http://www.everydayhealth.com/health-report/gas-and-bloating/why-healthy-diet-may-cause-gas.aspx
Answered 1/13/2015
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