A member asked:

Tobacco cessation and insomnia common?

5 doctors weighed in across 2 answers

Habits: Tobacco is addictive and cessation could certainly cause problems including insomnia.

Answered 10/3/2016

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Yes: Quitting tobacco can cause 'withdrawal symptoms'. They vary a lot, person to person, but the good news is that they go away. Average is about 4 weeks. Can be shorter, can be longer. It's a big change - congratulations! stick with it - and your body has to adapt. Take advantage of having more energy and feeling better and get more exercise. Don't eat at night, and avoid tv and computer before bed.

Answered 11/24/2013

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