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A member asked:
How to loose weight and keep it off for type b+ blood group.
2 doctors weighed in across 2 answers
Blood group?: I'm not sure blood type has any relevance to weight loss.
Answered 1/17/2015
3.3k views
Blood type doesn't..: Blood type does not matter. Successful dieting requires that a person stick to a plan for months or years, so easier goals & small milestones are good. He must be happy with the foods he eats. Severe calorie restriction is usually unsuccessful. One can cut back on calories enough to lose 1-2 pounds a week, and he will be more likely to stay with that modest type of plan. (1-2 lbs/wk = 50-100/yr)
Answered 1/19/2015
3.3k views
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