A member asked:

Hair has been following out due to stress, what vitamins or supplements can i use to promote good hair growth and a healthly immune system?

8 doctors weighed in across 2 answers

Manage stress: Stress will cause hair loss, so managing the stress is very important. Consider meditation and exercise to help. In addition to those, eating well, sleeping well are critical. You can try the supplements with biotin that are made to help hair growth. Vitamin b12, iron, thyroid and low adrenal levels may also cause hair loss, so consider getting those checked.

Answered 2/1/2018

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Biotin is recommended by beauticians and it works to grow hair.

Answered 11/29/2022

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