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A member asked:

Have jogged quite slowly for past 3 yrs. imposs. to keep heart rate much below max. (163-175) often exceed this. can feel exhausted for few day. safe?

A doctor has provided 1 answer

Checkup: Time for a cardiac evaluation. The heart rate is not as concerning as the fatigue, which may actually be appropriate, but it's hard to say without an exam. If you intend to continue this healthy endeavor get a checkup so you can exercise with peace of mind.

Answered 12/17/2016

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