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A 30-year-old male asked:

Can i take one spoon of turmeric every night? people says it is good for body. do you recommend this? please

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 41 years experience
Tumeric is a: natural spice and anti-inflammatory. It is considered warming and thus helps w/ the "cold" of arthritis. Please see a nutritional consultant or your doc for dose, which may also be on the label of a supplement bottle. Peace and good health.

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Last updated Jan 16, 2015

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