Stress: The cervical strap and trapezius muscles can get tense from stress, sleeping wrong, cold air, or bad posture. Try ice or heat, massage, a new pillow, acupressure or acupuncture, chiropractic, advil, alleve, Tylenol (acetaminophen). Occasionally topicals like icy hot, aspercream, bengay, tiger balm can be helpfull
Answered 12/28/2014
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This description: is very vague. There isn't enough information here - to try to hone down on cause. Consider re-asking and providing clarification.
Answered 1/2/2015
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