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A member asked:
I mix a tablespoon of honey in warm milk daily consuming early morning i am planning to increase weight. will this help me gain weight if taken daily?
A doctor has provided 1 answer
Weight gain: Adding calories to the diet in any form can lead to weight gain. Adding essentially a pure sugar such as honey may not be the most well rounded way to add calories, however. Consider adding proteins and fats to your sugar intake and discuss with your doctor and nutritionist.
Answered 6/18/2015
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