A member asked:

Will lifting weights help get rid of an indented sternum ?

A doctor has provided 1 answer
Dr. Alvin Lin answered

Sorry but no: Your sternum is where your chest muscles (pectorals) attach but there's no muscle there per se to increase w/exercise. If the appearance really bothers you, talk to a thoracic surgeon but unless it's causing you medical problems, it's unlikely s/he will recommend any surgery, and even less likely that insurance will cover this cosmetic procedure.Try to focus on all your other accomplishments!

Answered 3/26/2013

5.8k views

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