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A member asked:
Tested glucose 109 fasting. took 2 non-fast readings at 120 and 115. 39 year old male, exercise, eat ok, 5'8" 169 lbs. should i try cinnamon pills?
A doctor has provided 1 answer
While: Cinnamon isn't likely to hurt, it is necessarily going to be a big help. Your weight is borderline, so why not focus first on optimizing your weight, minimizing stress, optimizing sleep and eating healthy including avoiding processed foods and eating foods that "naturally" account for a wide color palette and mostly vegetables/fruits.
Answered 12/22/2014
3.4k views
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