A member asked:

Which multivitamin brand is best?

A doctor has provided 1 answer

There is no need for multivitamins if you follow a balanced diet and include colorful fruits and vegetables and fish, plus engage in regular exercise. Most multivitamins do not even get dissolved, absorbed, or become biologically active, and get excreted. Waste of time and money. N.B.: 23,000 ER visits per year are secondary to toxic effects of supplements in the USA.

Answered 9/3/2021

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What brand is the best multi vitamin for men over 40?

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