Does aromatherapy do anything good for you?

Yes - many positive: impacts. Here is one example: Aromatherapy is believed to impact sleep through relaxation & sedative effects. Lavender Essential oil is reported to ^ depth of sleep & Chamomile essential oil has also been shown to be beneficial.

Aromatherapy: Is a form of alternative medicine that uses volatile plant materials known as essential oils, & other aromatic compounds for the purpose of altering one's mind, moods, cognitive functions & health. Examples of such oils are tea tree which is claimed to have anti-microbial action. Another is lemon oil which enhances mood, lavender as antiseptic, & sage oil to boost memory.