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A member asked:
My brother's sleep is random, polyphasic & very poor quality. he's stubborn about seeing his gp or to attempt a monophasic pattern. what might help?
A doctor has provided 1 answer
Need more Info.: Does your brother work? How old is he? Does he take any medicine? Does his job require different shift? Does he stay awake playing games on computer/watching TV?Is he Overweight and snores? For the last 2 question: He needs to cultivate disciplined lifestyle and loose weight. For Sleep Apnea could be the cause of it.
Answered 10/4/2016
3.4k views
Thank
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