HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

My inner self is never calm. i am never peaceful & i freak out on small issues. i am very impatient as well & nothing makes me happy. please help?

A doctor has provided 1 answer
Dr. Barbara Lavi answered

Specializes in Clinical Psychology

It is important for: You to get help. Look for a therapist who practices cognitive behavioral therapy. Don't let your anxiety control your life. Face your fears and they will have less control over you.

Dr Altman agreed

Answered 5/29/2016

3.4k views

Thank

Related Questions

A member asked:

Good morning. I have a red rash on my inner arm that itch really bad. It about the size of a quarter that's elevated with small bumbs inside.

2 doctors weighed in across 2 answers

A member asked:

Had US in Nov. found a small cyst on upper outer of L breast & upper outer of R breast.Nothing else reported in either. Have done a self exam recently & felt 2 moveable lumps in L breast upper Inner. What could they be? Chances of something sinister?

A doctor has provided 1 answer

A member asked:

Rash with small red dots all over front,back,inner arms,buttocks&upper thighs. Feel good, no fever. What could this be and how can it be treated?

A doctor has provided 1 answer

A member asked:

For small small cuts im told to use peroxide, but is that good for large gashes as well?

3 doctors weighed in across 2 answers

A member asked:

What are some good ways to calm down and relax when stressed so that I don't self mutilate?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

Can I take 2 analgesic /calmative tablets while on 30mg Duromine for severe period pain?
Good evening. I'm in Michigan. Are there types of ticks here that completely embed under the skin? I have a small spot on my inner thigh that has a sm
My mother started chemo, for small cell lung cancer stage limited, she is going to have radio as well, should I prepare my self for her death ?
I have small lumps under both arms a few on both inner legs as well as outer areas....I stay so sore under arm..what is this??
Could I have herpes? About three weeks ago the skin in my genital area as well as my inner thighs where itching. Then, a week ago i felt like the inner part of my rt. Thigh was bruised. Two days ago i woke up and noticed one very small bump. It looks like

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.