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A member asked:
During exercise, body will produce free radical:reactive oxygen species? how to combat this?
A doctor has provided 1 answer
Good qulaity: marine fish oil or Coenzyme Q 10 are powerful anti-oxidants that can be helpful. Be sure to cool down w/walking or stretching after exercise to avoid lactic acid build up in muscles. Peace and good health..
Answered 12/18/2014
3.4k views
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