I was woke up this morning with stomach pains kinda like contractions i had this before and i was pregnant.but i'm on depo-provera no cycle in two years ?

Cramping can be from a lot of things: . Periumbilical cramping would be small intestinal cramping and off time is related to physical environmental or emotional stressors. This can be something you have eaten or are sensitive to. This can also be a result of viral illness or simple emotional stress being internalized. Normally this will pass with a few days and I would suggest some clear fluids with a little sugar such as Kool-Aid, Gatorade or popsicles for a few days. These objects are pretty easy on your intestines.