Yes: The best way for you to lose weight is to work with your doctor and a dietician to make effective and permanent changes in your food choices along with exercise working up to at least 30 minutes per day of vigorous physical activity. Ask a friend to join you in the exercise and consider the support of weight watchers.
Answered 12/13/2014
3.4k views
A doctor has provided 1 answer
5 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question