A member asked:

Why am i having calves cramp or whatever it is? it doesn't let me sleep cause they hurt me.

A doctor has provided 1 answer
Dr. Pamela Svendsen answered

Specializes in Family Medicine

Dehydration: Leg cramps can be caused by dehydration or exercise or some imbalance in potassium or magnesium. Stretching your calves before bedtime may help. Make sure you drink plenty of fluids throughout the day.

Answered 9/28/2016

3.5k views

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