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A member asked:
I played gym for long time i was very skiny , i played legs alot and now my butt is big because of excursuses , how can i make it smaller?
A doctor has provided 1 answer
Kegel, gluteal work: There are exercise machines that can isolate the legwork to work the gluteals, so get to the nearest gym and start doing a regular workout, and you can afford it, get a personal trainer to help you work your butt back to the shape you used to like !
Answered 12/7/2014
3.5k views
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