In the morning i have severe stomach cramps and loose stool. this will occur for a week or two and go away then come back. otherwise healthy, no pain?

Get GI evaluation: It's difficult to say for sure without detailed history and exam, however your symptoms could be from excessive acid, irritable bowel or chronic inflammation. Start by seeing your PCP, who will then refer you to a GI specialist if indicated. You need to establish a relationship with a local primary care physician to help you get the best care available.