Can i do gymnastics (tumbling, uneven parallel bars, vault, balance beam) with a broken blood vessel in my wrist? also, can i wear gymnastics grips wi

Injury: If the ruptured capillary or vein was caused by an injury, it is not advisable to stress the area at this time. However if the rupture was mild,spontaneous and not caused by injury,you should be able to perform your gymnastics providing there is no associated swelling. Of course if you're experiencing multiple spontaneous capillary or vein ruptures over your body,you will need evaluation by an MD.