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A member asked:
23yo female worried about sudden adult death scared to go to sleep?
A doctor has provided 1 answer
Anxiety: Anxiety is a powerful thing that can get you scared over anything. Sudden adult death is very rare and nothing you should be afraid of. You need your sleep to function well. Speak to a therapist to guide you and teach you relaxation techniques to help you. Or follow up with your doc who prescribes your meds, they might need to be tweaked. Take deep breath and try to relax.
Answered 12/5/2014
3.5k views
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