A member asked:

So discouraged since laid off, do facebook and similar sites all day. what else can i do?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

Volunteering: Being laid off can be very painful and demoralizing. I'm sorry this has happened to you. It may be helpful to find a volunteer opportunity that is meaningful to you, and give some of your time to that. This could help stabilize your schedule, and engage you with others in a useful, real-time way. This can be very healing, much more than from behind a computer screen alone.

Answered 10/3/2016

5.8k views

Thank

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