I am addicted to coffee. is it bad for you? how do i quit? i feel i get anxious when. i drink it. i am on antidepressants. no drink=withdrawal

Coffee is good for: you, but like anything else, if you over-use it you will pay the price. Cut your coffee drinking in half for a week, then half again, etc. Get to the point where you can have a cup in the morning and leave it at that. Peace and good health.

Moderation is key: The benefits of of coffee consumption outweigh the risks for most people. By exercising regularly, making smart food choices and drinking coffee in moderation, will make you look and feel better.

Coffee Benefits: I also love coffee.. I usually recommend decreasing by 1 c/ wk, a bit slow but less withdrawal symptoms. Recent evidence suggests coffee is beneficial with decreased risk of diabetes, Parkinson's, dementia, certain cancers, depression & strokes. Regular coffee use actually had a somewhat lower risk of death from CV disease than those who rarely drink coffee.