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A member asked:
Sometimes i feel like the room/ground is shaking. it feels real, but only i feel it. it lasts minutes to an hour. happens when i'm just relaxing.
4 doctors weighed in across 2 answers
Release phenomena: is a possibility, something like when falling asleep an arm or leg jerks. When we let our guard down, especially if we tend to be anxious, our body responds to alert us to that. Please see your doc to rule out medical conditions and then let it happen and relax after. Peace and good health.
Answered 11/28/2017
3.5k views
Vague: Could be some reaction to meds, could be some type of muscular or nerve issue. Difficult to determine without a history of your symptoms and an exam/tests. If this is a common occurrence, I would keep a journal and note when this happens, and what you ate and drank that day, activities, etc.
Answered 12/28/2018
3.5k views
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