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A member asked:
When i do sit ups my tail bone hurts. am i doing it wrong or should i use pad?
A doctor has provided 1 answer
Use a pad: Situps are very difficult on the tailbone, especially if you are slim and have little padding over that area. Take care of yourself and use a pressure relieving pad! you will feel better, and be more effective in your exercise program with this.
Answered 8/7/2017
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