Quitting smoking.: Cold turkey is the best way, but nicotine or cigarette tapering are viable options as well. For cold turkey, pick a quit day in advance, prepare for it, and go for it. http://www.amazon.com/Thats-Quit-Quitting-Smoking-Forever/dp/0595290469/ref=sr_1_1?ie=UTF8&qid=1416278193&sr=8-1&keywords=giannone+i+quit
Answered 11/18/2014
3.5k views
Set the date: Congratulations on the decision. Set the date and let your family and friends know. Help can be found by calling 1800quitnow. Several quit smoking apps are available for the smart phone. Medications can help as well.
Answered 3/3/2016
3.5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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