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A member asked:
Keep moving my toes and like tensing and moving my upper leg?
3 doctors weighed in across 2 answers
Not sure why you are: asking - but yes, it is good to keep your body in motion even if you are sitting or lying down. Please re-ask with clarification if this doesn't address your question. Take care.
Answered 11/2/2014
3.6k views
Are you anxious?: I am not clear what you are trying to tell. But sounds like you are Anxious and tense as you described . Take deep breath and be mindful of your surrounding, focus on the serene and pleasant thing at present and bring in happy thoughts. it may help you.
Answered 11/8/2014
3.6k views
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