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A member asked:
Which form of zinc is better? gluconate, picolinate, l-monomethionine zinc aspartate. other?
A doctor has provided 1 answer
Zinc Oxide and other: Preparations include zinc oxide, zinc acetate, and zinc gluconate. [135] It is believed to possess antioxidant properties, which may protect against accelerated aging of the skin and muscles of the body; studies differ as to its effectiveness. See attached for more details.
Answered 10/7/2020
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