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A member asked:

Which form of zinc is better? gluconate, picolinate, l-monomethionine zinc aspartate. other?

A doctor has provided 1 answer
Dr. Jalal Zuberi answered

Specializes in Pediatrics

Zinc Oxide and other: Preparations include zinc oxide, zinc acetate, and zinc gluconate. [135] It is believed to possess antioxidant properties, which may protect against accelerated aging of the skin and muscles of the body; studies differ as to its effectiveness. See attached for more details.

Dr Chuu agreed

Answered 10/7/2020

3.6k views

Thank

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Is it safe to take 100mg zinc picolinate and 8mg copper daily at the same time?

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Need to know is zinc 30mg picolinate nature's life 100 caps any good for pimples?

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If one were to supplement with zinc picolinate tablets; how long would one do that for and for how many weeks? Many thanks

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If you were to supplement with zinc picolinate tablets; how long would one do that for and for how many weeks? Many thanks

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