Headaches for a everyday for a week, period was only spotting for a couple hours one day and some cramping. ept test showing negative. what do i do?

Did the spotting: occur at the time that you would have normally anticipated your period? If yes & you still had a definate period - can repeat. If the spotting occured before missed period - retest once you miss a period. Reasons for missed /late periods: low body weight, obesity, marked weight gain or loss, over-exercise such as in endurance athletes, breast-feeding, stress, illness, eating disorders (bulimia