A member asked:

Hi, is l-carnitine good to loos weight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

If you have a : carnitine deficiency that could be a reason for supplementation (as it can be associated with being overweight). But otherwise - encourage you to address it the time tested way - Eat healthfully & be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed.

Answered 3/20/2015

3.6k views

Thank

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