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A member asked:
I was diagnosed with hemorrhoids earlier this summer. more than 75% of the time when i go for a vigorous 1 hour walk, i have bleeding. what can i do?
A doctor has provided 1 answer
A little experiment: External hemorrhoids are no fun! Exercising to shed weight & enhance blood circulation will definitely help but we've got to protect those exposed blood vessels from friction. 1st, clean thoroughly with soap & water or hygiene wipes. 2nd, experiment with lubricants: coat generously with A&D, Bag Balm, Lanolin, Triple Paste, or even Active-Flex Band-Aid Blister Block. Tell us what works best!
Answered 10/9/2020
3.6k views
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