Depends on: Your sleep duration at night and the quality of your sleep. If you work 55 hrs and are watching TV in the afternoons, that suggests you may be doing shift work and possibly not getting good quality sleep. Ideally if you are rested enough, your waking hours are spent awake. Look into your sleep habits to see if anything needs attention.
Answered 10/14/2014
3.6k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question