A member asked:

Is it normal for me to want to nap in front of the tv in the afternoon, i normally work about 55 hrs a week?

A doctor has provided 1 answer

Depends on: Your sleep duration at night and the quality of your sleep. If you work 55 hrs and are watching TV in the afternoons, that suggests you may be doing shift work and possibly not getting good quality sleep. Ideally if you are rested enough, your waking hours are spent awake. Look into your sleep habits to see if anything needs attention.

Answered 10/14/2014

3.6k views

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