Rest, exercise PCP: There are many medical reasons that can cause your symptoms. In general a 22 yo female feeling of "well being" can be enhanced with a good nutritional diet, exercise and and good sleeping habits. You should limit alcohol consumption, don't smoke and eliminate recreational drugs use. A regular schedule visit to your PCP with a serum chemistry, thyroid and anemia panel are advise.
Answered 10/20/2014
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