What can i do for non-stop heartburn and acid indigestion?

Heartburn options: Approaches to heartburn include: elevating the head of the bed, not wearing tight clothes that cinch the abdomen, avoiding meals late at night, waiting at least 3 hours after a meal to lie down, not allowing body weight to be excessive, not smoking, acupuncture, hypnosis, ginger tea, relaxation and medications such as antacids, Proton pump inhibitors or H-2- receptor antagonists.