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A member asked:
Is mash good to eat during a pregnancy and why?
3 doctors weighed in across 2 answers
Mashed potatoes?: Yes. Be careful about butter and fats. Try sweet potatoes - would be better.
Answered 9/29/2016
3.7k views
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Mash is ok: Mash (mashed potatoes) is high in starch and a good source of energy. Several pregnant women have nausea, especially during the first trimester. Mash is easy on the stomach and can be a good thing to eat when nothing else is tolerated.
Answered 5/17/2016
3.7k views
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