If you aren't sure: if it was an actual period - take a pregnancy test. The main reason for light periods is a change in hormone levels. Causes for what seems to be a light period can include: implantation bleeding in early pregnancy, thyroid problems, eating disorders, excessive exercise, initial periods for a girl, use of an intrauterine device, oral contraceptives & perimenopause.
Answered 10/9/2014
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