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A member asked:
I have a 6000 mcg biotin but i just want to take 3000 mcg per day, can i just take half of the tablet each day and eventually get the same requirement?
A doctor has provided 1 answer
Likely fine: As even for adults, the adequate intake levels are around 30 mcg/day. So, your unlikely to suffer from splitting your tablet in half, at least biotin intake wise.
Answered 11/28/2017
3.7k views
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