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A member asked:
Was prescribed 50,000iu of d2 weekly or 10k daily. what is better if i i have 2,400 iu pills. do i take them with just one or more meals?
A doctor has provided 1 answer
Vit D2 vs D3: Great question. A meta analysis and detailed review of studies published on this subject was presented in the Am Jour Clin Nutrition in 2012. !!! Conclusion, Vit D3 is superior to Vit D2 in raising serum Vit D levels.
Answered 10/3/2014
3.7k views
Thank
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