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A member asked:
What to do if i have serious elbow pain while throwing?
7 doctors weighed in across 2 answers
1. Stop Throwing: 2. Get some ice and wrap it around your elbow and keep it there for at least 30 min. Or until it melts through tourniquet 3. Would be nice if you had a S.O. To feel a little sorry for you & bring you something tasty to munch on & drink as well as a little Ibuprofen. 4. Keep doing #1-3 for about 1 week or until doctor clears you. Then, start throwing again
Answered 11/6/2014
3.6k views
Stop throwing: and rest the elbow. Ice and otc advil (ibuprofen) or alieve and if not better see your doctor.
Answered 11/24/2014
3.6k views
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