Resting heart rate: A normal resting heart rate in an adult is 60-100 beats per minutes. With a normally functioning cardiovascular system, heart rate will increase to meet the demands of increased activity, and decrease when less active.
Answered 9/13/2014
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Normal: 66% is normal. Anything over 55% is normal. Understand: it is abnormal to be too high. You're just right. To answer the rest of your question: normal EF tends to stay in the normal range but the exact number can vary depending on loading conditions, hormonal influence, and the means used to measure it.
Answered 4/28/2017
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