Try rice diet: First try rest, ice, compression ( ace wrap), and elevation. If that doesn't help, see your local podiatrist.
Answered 6/12/2012
5.8k views
Depends : Is the pain from a previous injury. It sounds like it is stiff in the morning. You need to get an x ray to see the condition of the joint. There may be bone spurs that may be contributing to the stiffness.
Answered 6/14/2012
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