Do any foods naturally reduce or increase your chances of getting a breast disease?

I need to know that: Long term study with nurses (who often drank and smoked back then ) stated alcohol greater then 2 drinks or glasses of wine hurts or increases your chances of bc simplistically we do not know - we usually encourage a low fat diet since heart disease - stroke- heart disease is the number 1, 2, 3, killer.

Healthy diet: There are no foods that definitely cause or prevent breast cancer . Generally speaking it is goid to eat plenty if vegetables and fruit to provide vitamins and antioxidants. Starches and fatty foods and fast foods are considered unhealthy as they are associated with overweight or obesity which is associated with an elevated estrogen level which may be a factor which can increase your risk.