A member asked:

Is unsweetened applesauce good for you?

A doctor has provided 1 answer

Yes: Unsweetened applesauce is fine to eat. Just avoid the sweetened version, which is full of excess sugar. Of course, eating a whole apple is better, as is eating any sort of whole plant based foods. Hope this helps!

Answered 9/29/2016

3.8k views

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